Basic course – 1st Stage – 8 days camp ( 1hr per day )
Basic course – 2nd Stage – 21 days camp
- Get together 10:00
- 8 days yogasana and site seing.
- 1 day rest,
- 5 days yogic cleaning( cleaning the dirt in between cells by Sangaprakshlanam, Jalavasti & Jaladowdi )
- Natural cooking class & tasting.
- 5 days meditation & pranyama.
- 1 day res.
- 4 days yogasana.
- Send off.
Advanced course- 3rd stage
We also offer
- Yoga course for senior citizens.
- Structural yoga & slimming course for girls & ladies.
- Yoga therapy & stress management course.
- Special yoga & natural food for persons with health problems.
- Yoga correspondence & contact classess for distant people.
- Yoga online & contact classes for very distant people.
- Special meditation & pranayama classes for students.
Note :
YOGA classes are conducted in educational institutions, party office hall, libraries, cultural centres, town muncipality halls, community halls, Govt. office of the centre & the state, tourism resorts, ayurveda centres, clubs, residence & flats etc. With a view of bringing under the umbrella of yogic practice to achieve complete health of body as well as mind YOGA classes are being conducted even FREE OF COST on request.